{"id":3888,"date":"2022-06-14T21:00:53","date_gmt":"2022-06-14T21:00:53","guid":{"rendered":"https:\/\/35.164.216.52\/?p=3888"},"modified":"2025-10-11T04:42:32","modified_gmt":"2025-10-11T04:42:32","slug":"how-to-improve-my-gum-health","status":"publish","type":"post","link":"http:\/\/34.210.207.33\/de\/blog\/how-to-improve-my-gum-health\/","title":{"rendered":"Wie ich die Gesundheit meines Zahnfleischs verbessere"},"content":{"rendered":"<p>Wenn es um Erkrankungen im Mundraum geht, denken viele Menschen zuerst an Karies. Statistiken zeigen jedoch, dass deutlich mehr Menschen an Gingivitis und Parodontitis leiden als an Karies.<\/p>\n\n\n\n<p>Die Bedeutung gesunden Zahnfleisches wird h\u00e4ufig untersch\u00e4tzt. Das Zahnfleisch st\u00fctzt und h\u00e4lt unsere Z\u00e4hne fest, damit sie stabil bleiben. Sprechen wir \u00fcber Zahnfleischerkrankungen und ihre Behandlung. Dieser Artikel hilft Ihnen, den Zustand Ihres Zahnfleisches besser einzusch\u00e4tzen \u2013 mit fachlichen Informationen von erfahrenen Zahn\u00e4rztinnen und Zahn\u00e4rzten.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.MINISHteeth.com\/wp-content\/uploads\/2022\/06\/MINISH-gum1.jpeg\" alt=\"\" class=\"wp-image-4448\"\/><\/figure>\n\n\n\n<p>Der Zustand des Zahnfleisches wird anhand der Tiefe der Zahnfleischtaschen (parodontalen Taschen) beurteilt. Liegt die Sondierungstiefe unter 3 mm, gilt das als normal. Treten jedoch bereits bei leichter Reizung Blutungen auf, kann dies auf eine Gingivitis hinweisen. Gingivitis ist ein fr\u00fches Stadium der Zahnfleischerkrankung, bei dem durch die Entz\u00fcndung noch kein Knochenabbau entsteht, und sie kann z. B. durch eine professionelle Zahnsteinentfernung wieder ausheilen. \u00dcberschreitet die Taschentiefe 3 mm, liegt dies au\u00dferhalb des Normbereichs \u2013 es kann eine Parodontitis vorliegen. Wenn durch eine starke Entz\u00fcndung bereits Knochenverlust entstanden ist, ist eine umfassende Behandlung erforderlich und nicht nur eine vorbeugende Ma\u00dfnahme. Wie k\u00f6nnen Sie Ihr Zahnfleisch sch\u00fctzen?<\/p>\n\n\n\n<p>Werfen wir einen Blick auf die Behandlungsm\u00f6glichkeiten bei Zahnfleischerkrankungen.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Behandlungsm\u00f6glichkeiten bei Zahnfleischerkrankungen<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.MINISHteeth.com\/wp-content\/uploads\/2022\/06\/MINISH-gum2.jpeg\" alt=\"\" class=\"wp-image-4453\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">1. Zahnsteinentfernung (Scaling)<\/h3>\n\n\n\n<p>Die Zahnsteinentfernung (Scaling) ist eine h\u00e4ufige zahn\u00e4rztliche Behandlung, bei der Zahnstein vor allem mit Handinstrumenten oder Ultraschallinstrumenten entfernt wird. Sie ist die einfachste Ma\u00dfnahme zur Vorbeugung von Parodontalerkrankungen und f\u00fcr eine gute Mundhygiene. Daher ist es sinnvoll, alle 6 bis 12 Monate eine professionelle Zahnsteinentfernung durchf\u00fchren zu lassen. Blutungen und Schwellungen des Zahnfleisches nach dem Scaling sind normal. Durch die Schwellung kann zuvor verdeckter Zahnstein (Konkremente) sichtbar werden. Deshalb wird die Behandlung manchmal in mehreren Sitzungen durchgef\u00fchrt.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.MINISHteeth.com\/wp-content\/uploads\/2022\/06\/MINISH-gum3.jpeg\" alt=\"\" class=\"wp-image-4452\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">2. Wurzelgl\u00e4ttung (Root Planing), RT<\/h3>\n\n\n\n<p>Nach der Entfernung des Zahnsteins bleibt die Stelle, an der er angehaftet hat, h\u00e4ufig rau und uneben. Dort k\u00f6nnen sich Speisereste und Bakterien leichter festsetzen und Entz\u00fcndungen verursachen. Um das zu verhindern, wird eine Wurzelgl\u00e4ttung durchgef\u00fchrt: Dabei wird die Wurzeloberfl\u00e4che im Bereich unter dem Zahnfleisch gegl\u00e4ttet. So k\u00f6nnen Bel\u00e4ge entfernt werden, die sich durch reines Scaling nicht vollst\u00e4ndig beseitigen lassen.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.MINISHteeth.com\/wp-content\/uploads\/2022\/06\/MINISH-gum4.jpeg\" alt=\"\" class=\"wp-image-4451\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">3. K\u00fcrettage, CU<\/h3>\n\n\n\n<p>Die gingivale K\u00fcrettage ist eine Behandlung zur Entfernung entz\u00fcndeten Gewebes im Zahnfleisch. Entz\u00fcndetes Zahnfleisch liegt oft nicht mehr fest am Zahn an, sodass sich tiefe Zahnfleischtaschen bilden k\u00f6nnen. Dabei wird das entz\u00fcndete Weichgewebe mit einem speziellen Instrument vorsichtig entfernt. W\u00e4hrend der Heilung kann sich gesundes Zahnfleisch wieder enger an den Zahn anlegen \u2013 die Taschentiefe kann sich dadurch normalisieren.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.MINISHteeth.com\/wp-content\/uploads\/2022\/06\/MINISH-gum5.jpeg\" alt=\"\" class=\"wp-image-4450\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">4. Gingivektomie<\/h3>\n\n\n\n<p>Ablagerungen wie Speisereste sammeln sich in tiefen Zahnfleischtaschen. Werden sie nicht entfernt, kann sich eine Parodontalerkrankung verschlimmern. Die Gingivektomie ist ein Verfahren, bei dem \u00fcbersch\u00fcssiges bzw. zu tief stehendes Zahnfleischgewebe entfernt wird. Durch die Verringerung der Taschentiefe lassen sich Bel\u00e4ge an der Wurzeloberfl\u00e4che leichter entfernen, und auch die erneute Ansammlung von Speiseresten wird reduziert.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.MINISHteeth.com\/wp-content\/uploads\/2022\/06\/MINISH-gum6.jpeg\" alt=\"\" class=\"wp-image-4449\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">5. Lappenoperation<\/h3>\n\n\n\n<p>Innerhalb von 1 bis 2 Wochen nach der Zahnsteinentfernung geht die Schwellung des Zahnfleisches in der Regel zur\u00fcck und es wird wieder hellrosa \u2013 ein Zeichen der Heilung. In manchen F\u00e4llen bleibt das Zahnfleisch jedoch dunkelrot, schwillt weiter an oder blutet, was auf eine anhaltende Entz\u00fcndung hinweisen kann. Dann kann eine Lappenoperation erforderlich sein: Dabei wird das Zahnfleisch eingeschnitten und vorsichtig zur Seite geklappt, sodass die tieferen Bereiche direkt einsehbar sind und gr\u00fcndlich gereinigt werden k\u00f6nnen.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Sch\u00fctzen Sie Ihre nat\u00fcrlichen Z\u00e4hne mit <a href=\"https:\/\/www.MINISHteeth.com\/why-MINISH-veneers\/\">MINISH Veneers<\/a><\/h2>\n\n\n\n<p>MINISH kann die Zahnfleischgesundheit tats\u00e4chlich unterst\u00fctzen. Es kann Probleme wie Wurzelkaries, empfindliche Zahnh\u00e4lse und Ausspracheprobleme lindern, indem freiliegende Bereiche abgedeckt und die nat\u00fcrlichen Z\u00e4hne erhalten werden. Zudem kann das individuelle Design auch aus \u00e4sthetischer Sicht sehr vorteilhaft sein.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.MINISHteeth.com\/wp-content\/uploads\/2022\/06\/MINISH-gum7.jpeg\" alt=\"\" class=\"wp-image-4445\"\/><\/figure>\n\n\n\n<p>Wird eine Zahnfleischerkrankung nicht fr\u00fchzeitig behandelt, kann es zum Abbau des Alveolarknochens kommen. Nach der Behandlung kann die Schwellung zwar zur\u00fcckgehen, dennoch kann sich der Zahnfleischrand zur\u00fcckziehen und Zahnwurzeln k\u00f6nnen freiliegen. Freiliegende Wurzeln sind nicht nur empfindlicher und k\u00f6nnen Zahnschmerzen sowie Ausspracheprobleme verursachen, sondern wirken auch \u00e4sthetisch st\u00f6rend: Zwischen den Z\u00e4hnen k\u00f6nnen sichtbare L\u00fccken entstehen, die als \u201eBlack Triangles\u201c (schwarze Dreiecke) bezeichnet werden.<\/p>\n\n\n\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>When it comes to oral disease, I think many people think of cavities first. However, actual statistics show that there are more people suffering from gingivitis and periodontal disease than cavities. Importance of gum health is usually underestimated than it supposed to be. Gums need to support and firmly hold our teeth so they can&#8230;<\/p>","protected":false},"author":2,"featured_media":4445,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[8],"tags":[49,50,51,46,52,53,54],"class_list":["post-3888","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-teeth","tag-curettage","tag-flap-operation","tag-gingivectomy","tag-gum-disease","tag-gum-health","tag-root-planing","tag-scaling"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>4 Ways To Keep Your Gums Healthy<\/title>\n<meta name=\"description\" content=\"Importance of gum health is usually underestimated. 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